Screens, Routines, and the Biological Need for Sleep

What is it? a talk by Emily Gifford, PsyD, Lower Campus Psychologist. Emily will do a short presentation/talk about Screens, Routines, and the Biological Need for Sleep. She will:
  • provide information about the biological necessity of sleep
  • discuss challenges we all face as parents with respect to evening routines and sleep
  • offer general practices and functional solutions to these challenges

Where is it? Lower Campus Library

Who attends? All RCS parents are invited to attend

What else do I need to know? This event is presented in partnership with the RCS Parents Association
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Rippowam Cisqua School
439 Cantitoe Street 
Bedford, NY 10506
phone: (914) 244-1250
Rippowam Cisqua School is a PreK-Grade 9 independent day school in Westchester County, New York. RCS offers challenging academics built on innovation, fine and performing arts, competitive athletics, wellness, leadership, service learning, and a wide selection of extracurricular activities.
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